Are you ready to make a leap?
No matter what you want to change in life, I can help you navigate this process. Together we identify what matters most to you, what has been limiting you, and we design a personalized action plan to help you move forward. And most importantly, I keep you accountable for taking aligned action to stay on track.
Coaching: I facilitate Self-Actualization. I help you pursue your full potential in your personal and/or professional life. You have the potential to choose what you believe about yourself, your life, people in your life, your finances, and your health. You can either choose beliefs that limit you or beliefs that empower you to move forward.
"(Self-Actualization is) the desire for self-fulfillment, namely the tendency for him(her) to become actualized in what he(she) is potentially. This tendency might be phrased as the desire to become more and more what one is to become everything that one is capable of." -Maslow
Coaching can help facilitate growth and development the following areas:
Work, Career, Business
Improve career satisfaction
Transition to a fulfilling career
Start or grow your business
Emotional and Physical Well-Being
Reduce worries, stress and anxiety
Improve healthy weight and gain energy
Develop healthy habits in nutrition, sleep, and activity
Relationships & Interactions
Curate new relationships
Cultivate existing relationships
Increase emotional and physical intimacy
Learn effective communication
Create support networks
Improve self-esteem and confidence
Add more play, adventure, creativity to life
Realize your true potential