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Are you ready to make a leap?

No matter what you want to change in life, I can help you navigate this process. Together we identify what matters most to you, what has been limiting you, and we design a personalized action plan to help you move forward. And most importantly, I keep you accountable for taking aligned action to stay on track.

Coaching: I facilitate Self-Actualization. I help you pursue your full potential in your personal and/or professional life. You have the potential to choose what you believe about yourself, your life, people in your life, your finances, and your health. You can either choose beliefs that limit you or beliefs that empower you to move forward.  

"(Self-Actualization is) the desire for self-fulfillment, namely the tendency for him(her) to become actualized in what he(she) is potentially. This tendency might be phrased as the desire to become more and more what one is to become everything that one is capable of."   -Maslow

Coaching can help facilitate growth and development the following areas:

  • Work, Career, Business
    Improve career satisfaction
    Transition to a fulfilling career
    Start or grow your business

  • Emotional and Physical Well-Being
    Reduce worries, stress and anxiety
    Improve healthy weight and gain energy
    Develop healthy habits in nutrition, sleep, and activity

  • Relationships & Interactions
    Curate new relationships
    Cultivate existing relationships

    Increase emotional and physical intimacy
    Learn effective communication
    Create support networks

  • Personal Growth
    Improve self-esteem and confidence
    Add more play, adventure, creativity to life
    Realize your true potential